Yet another Diet Tool
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Day
Wednesday, January 28, 2026
Weight
166.23
Notes
None
Calendar
January 2026
First
Year-
Month-
Today
Month+
Year+
Next
Sun
Mon
Tue
Wed
Thu
Fri
Sat
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
=
28
29
30
31
1
2
3
4
5
6
7
Chart
January 2005 - January 2026
1 Month
3 Months
6 Months
12 Months
All
Summary
Started:
over 21 years ago
Last input:
today
Current target:
145.51 lb. ±2
Number of entries:
2331
Average weight in recent days (
help
)
Days
Average
Change
7
166.23
=
0.00
14
166.23
=
0.00
30
166.23
=
0.00
90
166.23
=
0.00
180
166.23
↑
9.75
365
156.48
Recent notes
5/27/14 - over 11 years ago:
new target
2/2/06 - over 19 years ago:
new target
Getting Started
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Example
Useful Links
The Hacker's Diet
Calories in, calories out
Other Tools
Hacker's Diet Online
Wordpress plugin
The Hacker’s Diet with OpenOffice.org
Jeremy Zawodny's Diet Spreadsheet
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